Coaching from jay was excellent, great value for money look forward to the next session.

Jay was amazing. I genuinely couldn't have wished for a better personal trainer. He was incredibly understanding of all my insecurities and quickly made me feel comfortable. He helped me stop worrying about everyone else in the gym and made it feel like it was just the two of us focusing on my training.

He paid close attention to my form during every exercise, making sure I was doing everything correctly and offering clear guidance whenever I needed it. Whenever I got something right, he made sure to let me know, which really boosted my confidence. He constantly encouraged and motivated me to push my limits so we could see what I was truly capable of, whether that was completing more reps or lifting heavier weights. His support, patience, and encouragement made my very first session enjoyable and helped me believe in myself, wanting to do achieve more.

Having met Jay during a Saturday weight lifting class for beginners I decided to book in with him for a PT session as I am new to the gym & unfamiliar with most of the equipment.

Jay has been really helpful in teaching me the correct techniques to improve my form & confidence on lots of different machines & he has pushed me on to complete various sets even when I didn't believe I could!!

I originally booked for 1 month but am now on to my second month & will probably complete a third with him before I go it alone in the gym. He has been so helpful & understanding & overall I am very happy that I chose him as my PT.