Jay is a diamond!

I really lacked confidence in the gym. I decided if I was going to sign up to one, I'd need some help. Jay offered me a taster session and i felt he got me immediately, understood my goals, ability and even got me as a person really quickly.

I am not someone that enjoys the thought of exercise but I always look forward to a session with Jay, he pushes me just the right amount and makes me realise I am capable of more that I think I am doing.

Ultimately after a few months of working with Jay he has changed my mindset into enjoying exercise and ultimately getting me off the sofa and into the gym.

If you are looking for someone who will get results with you but also have a good time doing it - Jay is the PT for you!!

I can’t recommend Jay enough! From day one he’s been absolutely brilliant. He didn’t just give me workouts — he took the time to understand my goals, my lifestyle, and what I actually enjoy, then built a plan that works perfectly for me!!

Jay is really good. Easy to talk to and always willing to adapt everything to what you need. Would definitely recommend him to anyone who needs a personal trainer.