Coaching from jay was excellent, great value for money look forward to the next session.

Jay was amazing. I genuinely couldn't have wished for a better personal trainer. He was incredibly understanding of all my insecurities and quickly made me feel comfortable. He helped me stop worrying about everyone else in the gym and made it feel like it was just the two of us focusing on my training.

He paid close attention to my form during every exercise, making sure I was doing everything correctly and offering clear guidance whenever I needed it. Whenever I got something right, he made sure to let me know, which really boosted my confidence. He constantly encouraged and motivated me to push my limits so we could see what I was truly capable of, whether that was completing more reps or lifting heavier weights. His support, patience, and encouragement made my very first session enjoyable and helped me believe in myself, wanting to do achieve more.

Having met Jay during a Saturday weight lifting class for beginners I decided to book in with him for a PT session as I am new to the gym & unfamiliar with most of the equipment.

Jay has been really helpful in teaching me the correct techniques to improve my form & confidence on lots of different machines & he has pushed me on to complete various sets even when I didn't believe I could!!

I originally booked for 1 month but am now on to my second month & will probably complete a third with him before I go it alone in the gym. He has been so helpful & understanding & overall I am very happy that I chose him as my PT.

Jay has been brilliant in the months I've been with him. He takes the time to explain every exercise and technique, and I've seen a massive improvement thanks to his training. He's got a great sense for what I need to do to improve, and my confidence has shot up thanks to his clear explanations. Never had a problem, and I'm looking forward to many more successful months.

Excellent Bodybuilding coach professional,motivating and Knowledgeable I've seen great Progress Since training with him,highly recommended 👍🏼

Jay is a diamond!

I really lacked confidence in the gym. I decided if I was going to sign up to one, I'd need some help. Jay offered me a taster session and i felt he got me immediately, understood my goals, ability and even got me as a person really quickly.

I am not someone that enjoys the thought of exercise but I always look forward to a session with Jay, he pushes me just the right amount and makes me realise I am capable of more that I think I am doing.

Ultimately after a few months of working with Jay he has changed my mindset into enjoying exercise and ultimately getting me off the sofa and into the gym.

If you are looking for someone who will get results with you but also have a good time doing it - Jay is the PT for you!!

I can’t recommend Jay enough! From day one he’s been absolutely brilliant. He didn’t just give me workouts — he took the time to understand my goals, my lifestyle, and what I actually enjoy, then built a plan that works perfectly for me!!

Jay is really good. Easy to talk to and always willing to adapt everything to what you need. Would definitely recommend him to anyone who needs a personal trainer.

Jay is a very nice, helpful and motivating coach!
Definitely recommend!

An all round nice guy and an even better coach