Having met Jay during a Saturday weight lifting class for beginners I decided to book in with him for a PT session as I am new to the gym & unfamiliar with most of the equipment.

Jay has been really helpful in teaching me the correct techniques to improve my form & confidence on lots of different machines & he has pushed me on to complete various sets even when I didn't believe I could!!

I originally booked for 1 month but am now on to my second month & will probably complete a third with him before I go it alone in the gym. He has been so helpful & understanding & overall I am very happy that I chose him as my PT.

Jay has been brilliant in the months I've been with him. He takes the time to explain every exercise and technique, and I've seen a massive improvement thanks to his training. He's got a great sense for what I need to do to improve, and my confidence has shot up thanks to his clear explanations. Never had a problem, and I'm looking forward to many more successful months.

Excellent Bodybuilding coach professional,motivating and Knowledgeable I've seen great Progress Since training with him,highly recommended 👍🏼

Jay is a diamond!

I really lacked confidence in the gym. I decided if I was going to sign up to one, I'd need some help. Jay offered me a taster session and i felt he got me immediately, understood my goals, ability and even got me as a person really quickly.

I am not someone that enjoys the thought of exercise but I always look forward to a session with Jay, he pushes me just the right amount and makes me realise I am capable of more that I think I am doing.

Ultimately after a few months of working with Jay he has changed my mindset into enjoying exercise and ultimately getting me off the sofa and into the gym.

If you are looking for someone who will get results with you but also have a good time doing it - Jay is the PT for you!!

I can’t recommend Jay enough! From day one he’s been absolutely brilliant. He didn’t just give me workouts — he took the time to understand my goals, my lifestyle, and what I actually enjoy, then built a plan that works perfectly for me!!

Jay is really good. Easy to talk to and always willing to adapt everything to what you need. Would definitely recommend him to anyone who needs a personal trainer.

Jay is a very nice, helpful and motivating coach!
Definitely recommend!

An all round nice guy and an even better coach

Top bloke and great PT will help outside of sessions overall 10/10

My son has additional needs, and we really appreciate the support. We have had one session and one taster session so far. Jay Bayley is very knowledgeable, patient, and kind, and understands Kevin well. Kevin is very excited and looks forward to the next session. We are very happy. Thank you.